Your Alzheimer’s Worry
(c) Leo G Campbell 11/24/2018
Your Alzheimer’s Worry
May Come, Ahead…
What I, – Leo, Do –
– I daily read / scan… 5 online news sites, fiction books
– DVD movies, antiques collectibles – buy & sell on eBay
– Weekly: tag / garage / yard sales / estate sales –
So Can Y’all… Too.
Exercise your mind – as much as you can. JFK, and Winston Churchill, daily read 5 newspapers, before noon –
Y’all Can Too.
Play deep-thinking games that compete: chess (no checkers) bridge no , no card games, no gambling
Can Y’all Too
– Write intricate uplifting poetry, like Emily Dickinson’s very shortest poems on this cheap or free WordPress.com
– Go online daily take NPR The Wall Street Journal Wikipedia
– Meditate for 5 minutes daily lengthen if desired Build up your “third eye” – start by observing a well-lighted room corner – at the exact vertical line study it – for 20 seconds, close your eyes.
– Keep using your eyes… even with your closed eyes. Center both of your mental eyes – stare straight directly – ahead – for 15 seconds.
– Keep going – see a vertical straight “I Line” that can grow bright colors: like soft red medium gold
Envision that the “I Line” is a, centered linear flow of pure energy –
energy flowing in a single highly centered
vertical line.
Your Welcome
-Leo
